Ever heard of a "Shrink Drink?" Shrink Drinks are drinks that provide the necessary calories and nutrients to help keep your body feeling full while allowing your body to release excess water and salt. According to Dr Apovian's diet plan, these drinks can help you lose up to two pounds in just one day!
Dr Oz: Banana Latte Smoothie Recipe
Most of us start off the morning with a tall cup of hot coffee to get us started. Although coffee is a great method to get the gears going, you should try out this Banana Latte Smoothie as a mid-morning drink to get you that caffeine kick that you body is so used to. You can even do decaf coffee if you'd like!
2 LB Shedding Bannana Latte Smoothie Ingredients
- 1 scoop protein powder
- 1 cup fat-free milk
- 3/4 cup strong, black coffee (decaf is okay)
- 2 bananas, sliced
- 1 cup ice cubes
2 LB shedding Bannana Latte Smoothie Directions
- Throw in all the delicious ingredients into a blender and blend until desired consistency is achieved
Once you've tried this delicious healthy recipe, leave a comment and tell us your thoughts on the taste!